Studio Announcements

Leslie K flyer 2

Anatomy Workshop – Special Extended Weekend

with Leslie Kaminoff

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January 22-25, 2016      $499 regular price, $459 early bird through 12/1

All sessions:   9am-12pm and 1:30pm-5pm

Friday 1/22  Breathing as Shape Change

Saturday  1/23  The Spine – Nature’s Masterpiece of Sthira and Sukha

Sunday  1/24  Our Articular Selves – Limbs of Locomotion and Evolution

Monday  1/25  Yoga and Healing


Empowered Teen Yoga for Girls

with Ivy Katz

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Tuesdays Oct. 13-Dec. 22 (no class Nov. 17)

$75 for all 10   $8.50 drop in


Prenatal Yoga Series

with Natalie Gildersleeve and Kate Smith, ND

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Thursdays 10-11:30am    Nov. 5, 2015 – Jan 28th, 2016  

$12 drop in or $110 for entire series


Crystal Bowl Sound Bath

with Shalom Mayberg

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First Thursday of every month:  September 2015 – March 2016


$10 pre-register only.  Space is limited to 27 people.  


Yoga for Beginners

with Carly Budhram

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Thursdays  11/12, 11/19, 12/3, 12/10  5:45-7pm

$50 for the series, or $15 drop in

yoga nidra relaxation practice at se portland yoga studio

Yo-Gonna Nidra Through the Holidays

with Shalom Mayberg

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December 16, 23 & 30  5:30-7pm

$12 advance, $15 day of or $30 for all 3 sessions (in advance)



with Chris Calarco, Carly Budhram and Diana Hulet

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Saturday December 19, 2015   5-7:30pm

$20 advance /  $25 door


Yoga Playground

with Annie Adamson Vogt

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Fridays 11/27, 12/4, & 12/11 7:30pm-9pm

$20 per class


A Reason to Rest

with Diana Hulet and Kate Smith

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Saturday January 9, 2016  5-7:30pm

$20 early, $25 day of


Private Costa Rica Retreat

with Annie Adamson and Todd Vogt

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January 9-16, 2016