Studio Announcements

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Secret of the Yoga Sutra

with Pandit Rajmani Tigunait, PhD

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Friday September 5, 7:30 pm

$30 advance, $35 at the door


Fall-Equinox-Acro-Workshop-forweb

Fall Equinox Workshop: Handstands, Arm Balances and Inversions

with Jacob Handwerker and Katie Capano

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Sat. Sept. 20 4:00-7:00 pm

$35 in Advance, $45 at the Door


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Strength Training for Yoga

A 10 Week Series with Annie Adamson

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Thursdays 8/14 through 10/30 12:00-1:00 

No class 10/2 and 10/9

$5 per session/ $40 for all 10


Winter_Massage-Sept-2014

Self Massage

With Winter Pemberton

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Sundays 5:30 – 7:00pm. September 7 – 28

$12 Drop In or 4 classes for $40


Aroma-Vinyasaforweb

Aroma Vinyasa Flow

with Sonya Wilder

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Saturday September 27 4:00-6:00 pm

Cost: $10


Leslie-Kaminoff-Flyerforweb

Study with Leslie Kaminoff

Co-Author of Yoga Anatomy

Sign up now!

October 3 – 5

Friday 6:00pm – 8:00pm – Intro to Breath-Centered Yoga

Saturday 12:00 – 7:30pm Exploring the Breathing Body in yoga and Demystifying the Bandhas

Sunday 11:00am – 3:00pm The Warrior Series: an exploration of breath-centered alignment technique

$299 (by Aug. 5). $325 after


Phish-Yoga-10.11.4-forweb

Surrender to the Flow: Phish Yoga

with Chris Calarco

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Saturday October 11 4:00-5:30

$20


Fire,-Study,-Surrenderforweb

The Fire, Study, and Surrender of Practice

with Uma Hulet

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Saturday Oct. 18 4:00-7:00

$20


SiannaSean

Celebrating Unity with Seane Corn and Sianna Sherman

A Weekend of Empowered Yoga

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December 5-7

Friday 1:30 – 4:30pm Advanced Yoga Intensive w/ Seane & Sianna $90

Friday 7 – 9pm Dynamic Vinyasa Flow w/ Seane & Sianna - $80

Saturday 11am – 1:30 Progressive Backbends w Sianna – $80

Saturday 4 – 6pm Understanding the Realms of Consciousness w/ Seane – $80

Sunday 11am – 2pm Celebration of Self and World w/ Seane & Sianna – $80

Workshop + Intensive: $325. Workshop Only: $275


HeartofDarkness

Heart of Darkness

with Matt Nelson

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Saturday Dec. 20 6:30-8:30 pm

$20 (before 12/1), $25 after