Yoga Groove: Spanda Flow!

July 23rd is coming up fast- have you been practicing your dance moves in anticipation of Yoga Union’s first ever Yoga Groove?

Chris Calarco will be leading a class set to the powerful sounds of improvised music by DJ HyFi (check him out here: http//www.yogadjhyfi.com)

-Ian traves all around the U.S. bringing with him a fusion of sound and music). These jams will match and inspire the energetic aligned flow of the class, allowing us all to “go deep into our hearts” and rock it out while we stretch it out.

After the 2 hour spanda flow (spanda is a Sanskrit term for the divine vibration, or, the creative pulse of the universe as it manifests into the dynamism of living form), the fun really begins with a hoppin’ dance party and adult beverages including organic Sokol Blosser wines (http://www.sokolblosser.com) and local favorite beers.

It’s also a great opportunity to get to know your fellow yogis you see practicing next to you everyday! And for just 20 bucks, can you really ask for anything else?

Check out http://yogaunion.com for or additional information, or Chris’s own website at http://chriscalarcoyoga.com/

We hope to see you there!

Additional information from:                                              Http://www.spandaflow.com and Http://www.yogajournal.com

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